~ I BELIEVE EVERYONE HAS THE CAPACITY TO TRANSFORM THEIR LIFE ~

“There are no lost causes only individuals who lack the right guidance and the tools to thrive.”

PhD. Health Psychologist - Dr. Arthur: Guiding Lives Toward Fulfillment and Renewal

Hi, I’m Dr. Arthur - a health advisor, life coach, and mental health support specialist dedicated to helping individuals, families, and organizations unlock their full potential.

I combine evidence based psychology, nutrition, and dietary guidance with biohacking techniques to support your journey toward mental clarity, emotional balance, and physical vitality.

My Mission

I am passionate about empowering individuals to unlock their full potential. My work combines cutting edge techniques in biohacking, dietary adjustments, nutrition science, mental health support, and personal coaching to help people reclaim their vitality and build fulfilling lives. I guide clients to create sustainable routines that integrate clean diets, mindful exercises, and meditation, transforming their mental and physical well-being.

My Specializations

• Adults seeking mental clarity and balance: If you're struggling with stress, anxiety, or burnout, I can guide you in overcoming these challenges and rediscovering joy and purpose.

• Children with learning disabilities: Every child is capable of brilliance with the right guidance. I help parents identify dietary and lifestyle changes to optimize brain function, empowering children to succeed in school and life.

• Families facing trauma: Whether it’s the aftermath of divorce, bullying, or emotional pain, If your family is dealing with trauma from divorce or emotional pain, I will work with you to rebuild healthy dynamics.

• Children facing bullying: Having experienced bullying myself, I understand its impact deeply. I work to rebuild confidence and resilience in children while guiding parents to support their child effectively.

• Workers abroad: I know firsthand the struggles of living and working in a foreign country. I provide emotional support and strategies to navigate cultural and professional challenges with confidence.

As I provide consultations, advice, and guidance online, I do not diagnose, conduct therapy, or treat clinical or medical conditions.

I am not a licensed medical doctor (MD). My educational background includes a PhD in health psychology. While I have the academic background of a doctor and offer educational guidance, please note that my services are not a substitute for medical or clinical care.

How I Help

My approach integrates psychology, nutrition, and biohacking techniques to address both the mind and body:

• Dietary and nutritional advice to stabilize mood, enhance brain function, and fuel the body for optimal performance.

• Biohacking strategies to create healthier habits, improve focus, and build resilience.

• Meditation and mindfulness practices to restore emotional balance and clarity.

• Routine building to create long-lasting, sustainable changes that empower individuals to thrive.

If you're ready to take the first step toward a healthier, more balanced life, let's work together. Whether you're seeking personal growth, support with family or relationships, workplace transformation, or simply need someone to talk to during difficult times like loneliness or depression, I'm here to guide you every step of the way.

Contact me today to start your journey toward a healthier, happier you.

Education

• Doctor of Philosophy (PhD) in Health Psychology

• Master’s Degree in Clinical Psychology

• Bachelor’s Degree in Nutrition Science

• Certification in the Science of Well-Being (Yale University, via Coursera)

What Drives Me

My desire to help stems from my personal journey. Growing up, I faced significant challenges being bullied, overcoming the stigma of a difficult family environment, and navigating life as the child of divorced parents. Later, as an adult working abroad, I experienced the struggles of cultural adjustment and workplace discrimination. These formative experiences ignited my passion for overcoming adversity, fueling my journey towards becoming a doctor and helping others do the same, eventually earning my doctorate and dedicating my life to helping others do the same.

If you'd like to learn more about my journey and how it shapes my work in trauma recovery and resilience building, click on "My Story" to explore the experiences that have shaped me and motivated me to become the doctor and person I am today.

Comprehensive Services Include:

• Video Call One-on-One: Personalized sessions to address your unique needs.

• 24/7 Messaging Support: Reach out anytime for guidance and reassurance.

• Round-the-Clock Guidance: Available when you need support the most.

• Progress Tracking & Improvement: Monitor your journey and celebrate milestones.

• Life-Long Transformations: Achieve lasting changes and receive a detailed report of your progress.

• Confidentiality Guarantee: Your privacy is respected and protected at all times.

One-on-One Support

Are you an individual struggling with challenges that no one seems to understand? Do you want to make a change in your life but don't know where to start? You are in the right place. Contact me today for a free consultation, and let’s work together to find solutions that bring positive transformation.

Couples and Family Consultation

Are you facing family or relationship issues that are affecting your peace of mind? Whether you're a couple or a family, I'm here to listen and help. Feel free to contact me if you're a group of 2, 3, or 4 people, and I will provide support and guidance to improve your connections and communication.

Are you or your team struggling with workplace challenges like burnout, lack of motivation, or productivity issues? Contact me today, and I will work with your group to enhance productivity, improve work satisfaction, and guide you towards a more motivated and cohesive work environment.

Worker and Corporate Group Support

Real Client Feedback

I’ve had the privilege of guiding many individuals to transform their lives, empowering them with renewed hope and a clear path to a brighter future. By introducing personalized nutrition guidance, biohacking techniques, and tailored strategies, I helped them break free from destructive habits and achieve lasting balance. Today, they continue to thrive, living happier, more fulfilled lives, and embodying the transformation that continues to shape their journey.

Hello, my name is Sara, and I’m a single mother of a 14-year-old teenager who struggled with a learning disability, lack of motivation, and the absence of a father figure. Dr. Arthur is a wonderful person who focused on our challenges with incredible dedication. I still remember his first words: "There are no slow-learning children, only children who are eating the wrong foods and lack proper guidance."

He gave my son a new lease on life. Dr. Arthur advised me to change his diet and daily habits, and I couldn’t believe it would work. I was absolutely amazed to see the transformation! My child, who once struggled to focus, is now reading investment books recommended by Dr. Arthur and attending jiu-jitsu classes with enthusiasm.

Thanks to Dr. Arthur, I feel like I have my son back. It’s been a year since we started, and the change is profound - he’s a completely different person now. My only regret is not seeking Dr. Arthur’s help sooner when my son was younger.

Dr. Arthur completely transformed my life. He guided me through my mental health struggles with unwavering support every single day. His help was truly crucial. I went from being a person consumed by depression and lacking motivation to someone who has built a new family and embraced life with joy. I battled chronic depression, mood disorders and trauma. For several years, I stopped talking to people, and a year ago, I quit my job and didn’t leave the house. Thanks to Dr. Arthur's guidance and dedication, I now have the tools and strength to overcome them. His encouragement gave me the path and motivation to stand up and truly live my life. I cannot recommend him highly enough!

I feel like I owe so much to Him for his incredible help. If anyone has doubts about his services, I’d be more than happy to provide feedback directly - whether by call or text.

Marcin Tho

Germany

★★★★★

12+

Guided Individuals to Overcome Challenges and Achieved Mental Clarity

Guided Individuals Who Reclaimed Their Lives

17+

★★★★★

★★★★★

★★★★★

Ireland, Cork

Sara